Fitness sessions three times weekly for players motivated to build their stamina and strength.
Runs: Starts May 14th-August 31st, 2018
Program Times: Monday, Wednesday & Friday: – U10 to U12 – 6:00pm to 6:45pm – U13 to U17 – 7:00pm to 7:45pm
Ages: Boys & Girls U10-U12 & U13-U17
Location: TBC in St.Catharines
Cost: $200+HST/player, Other fee options: Drop-In $10, Monthly $65/player
1-on-1 Training – $45/Hour
Individual training sessions focused on skill development, specialized in 1 v 1 attack and defense. Our coaches will be provide you with direct feedback and encouragement.
Please choose the number of hours of 1-on-1 training you would like to book below and hit the Add to Cart button.
Group Training – $15/Hour Per Player
For groups of 5 to 10 players, our coach will come and work with everyone to train for your upcoming season, game, tournament or mid-season tune up through specific skill development and team tactics.
Please choose the number of players for group training you would like to book below and hit the Add to Cart button.