Fitness sessions three times weekly for players motivated to build their stamina and strength.
Runs: Starts May 14th-August 31st, 2018
Program Times: Monday, Wednesday & Friday: – U10 to U12 – 6:00pm to 6:45pm – U13 to U17 – 7:00pm to 7:45pm
Ages: Boys & Girls U10-U12 & U13-U17
Location: TBC in St.Catharines
Cost: $200+HST/player, Other fee options: Drop-In $10, Monthly $65/player
1-on-1 Training – $45/Hour
Individual training sessions focused on skill development, specialized in 1 v 1 attack and defense. Our coaches will be provide you with direct feedback and encouragement.
Group Training – $15/Hour Per Player
For groups of 5 to 10 players, our coach will come and work with everyone to train for your upcoming season, game, tournament or mid-season tune up through specific skill development and team tactics.